Meal Prep week of 6-19-22


Sorry for no updates, I got COVID and stopped doing everything for a minute.


Breakfast: Smoothie


Blended yogurt (half sweetened), frozen berries, and soy milk. I stored it in the yogurt cups.


Lunch: Stirfry


I stir fried frozen vegetables with: soy sauce, fish sauce, honey, tomato paste, cornstarch


Dinner 1: Cauliflower soup


Blended (cooked together first) cauliflower, zucchini, onions, curry powder, vegetable broth


Dinner 2: Nutritional yeast pasta


Sub-recipe: Microwave nooch cheese sauce. Microwave 1:1 nutritional yeast and corn starch, twice as much water, salt, garlic powder, and smoked paprika for about a minute.


Week in total: Tasty and easy, and cheaper than other weeks because of being largely vegetarian and not fresh.



/mealprep/